Do you know how to find the job you want?
Do you know how to adjust to the job pressure?
Food and Drug School organized students
Attend the Ministry of Education 24356 a post for you
Employment public welfare live class
Improve students' ability to cope with employment pressure
Lower employment expectations
Professor Li Hong, director of the Employment Department of Yunnan Normal University, will give the lecture, which will help college graduates to clear their minds, adjust their mentality, face positively, act quickly, cope with the pressure of employment, and find the desired job as soon as possible.
Part 1
Employment stress management strategies
Recognize the situation and do what you can
Keep abreast of the latest policies
Lower employment expectations
Be ready for employment
Part 2
How to prepare for employment
1
Broaden access to information
Principles of searching employment information: pertinence, comprehensiveness, planning, authenticity and timeliness.
2
Pay attention to special recruitment
Pay attention to the Ministry of Education 24365 recruitment platform, school employment information network, all kinds of network double selection meeting, all kinds of employment information website, and actively use the social network around.
3
Search for the right position
Know what you want to do, know what your major is suitable for, do a reasonable career planning, pay attention to the matching of people, people can match, personality match
4
Work on active communication
5
Resume delivery skills
It is suggested that the combination of sea investment and precision investment, for the more desirable positions can be more exquisite production of resume.
6
Pay attention to job search calendars by region or school
Part 3
Recruitment position and job responsibilities
The best way to eliminate fear, is to face fear in moderation, how to balance adjustment is our job search on the road, every time sad, remind us to grow and change.
Part 4
Learning experience
21 Biopharmaceutical 2 m Tingjun
Today, I watched the Internet + Employment Guidance public welfare live class of the Ministry of Education, and felt a lot.
I learned that want to reach a certain height, not only need to deliberately study a lot of practice, but also need time accumulation, for the college students who are looking for jobs, we need to continue to act, to strive for information to find jobs, deliver resumes, prepare for interviews, constantly stimulate action, we will master job search experience and skills, believe that can experience as soon as possible. Through the explanation, I also learned that the mentality that people instinctively reflect is escape mentality, which is understandable, but we should not always be in the process of escape, which requires rational evaluation of our present and future. For the hot word we often say, lie flat. It takes capital to lie flat. Frustration is often a reminder of our lack of skill. How did I learn it in college? If I don't have enough skills, should I lower my expectations? Another way is to allow yourself to practice again, to learn to challenge your comfort, to expand, to improve your skills and happiness.
We should always remember that opportunities are for those who are prepared!
21 Food promotion Guo Qinya
In this Internet + Employment guidance course, we learned how to face and adapt to the employment pressure of college students through self-regulation. Appropriate employment pressure can promote us to better understand the employment situation, effectively evaluate their own ability, help themselves to establish a clear goal. Facing the coming employment season, we can help ourselves get ready for employment by understanding the latest national employment policies, actively participating in employment activities, lowering employment expectations, and establishing the concept of employment first and then choosing a career. Of course, in addition to getting ready for employment, we also need to correctly understand and cope with some of the employment mentality we may face. Only when we have achieved the four aspects of facing, accepting, solving and putting down, can we bravely and calmly face our future.
21 Biopharmaceutical 2 XU Jinglei
Facing the future, new graduates inevitably come with a variety of attitudes. So we should timely adjust the employment mentality, learn to accept the solution and put down:
As Ryan Gottfresen says, A healthier, more effective growth mindset is that if success doesn't come to me as expected, it's only because I didn't work hard enough. Only a sustained response can change the situation. Learn to change your learning zone into a comfort zone. Challenge your learning zone slowly. There will be bigger learning zones waiting to be challenged in the future. Real growth is constantly to challenge. There are many ways to manage stress after a job loss, such as abdominal breathing, sports, emotional sublimation, and so on. In the end, I wish the graduates every success.
Facing the future, inevitably accompanied by a variety of mentality
Excitement, anticipation, anxiety, etc
In the face of anxiety, you should not be passive
Everything has a crack. That's where the light comes in.
Only a sustained response can change the situation
