In order to implement the spirit of the notice issued by the Ministry of Education and 17 other departments on the issuance of the Special Action Plan for Strengthening and Improving the Mental Health Education of Students in the New Era (2023-2025), help college freshmen adapt to university life as soon as possible, enhance their psychological and social adaptation abilities, and guide them to enter a healthy and upward university life, with the support of the Municipal Party Working Committee of Private Universities, presided over by the Student Affairs Office, The Mental Health Education and Counseling Center organized a sharing and exchange meeting with Professor Jiang E on the challenges that college freshmen may face in their new stages of life, as well as how to cope and adjust psychologically, at 16:30 on September 18, 2023, on the second floor of the new library.
Trainer Introduction
Jiang E is the head of the Teaching and Research Office of the Mental Health and Counseling Center at Donghua University, a registered psychologist of the Chinese Psychological Society, a director of the Shanghai University Psychological Counseling Association, a special invited lecturer of the Shanghai Education Commission's Anti epidemic Psychological Wonderful Classroom, a key member of the Shanghai College Student Psychological Health boutique course construction, and a first prize winner of the Shanghai University Psychological Micro Course Competition.
Lecture content
Psychological health refers to having an optimistic attitude towards life and learning; Having a correct subjective awareness of oneself; Being able to grasp oneself well and control one's emotions; Harmonious relationships with classmates, well integrated into the collective; Can adapt well to the environment. This psychological lecture also provided a detailed explanation of the changes that need to be adapted to when entering the new stage of university.
Nowadays, mental health issues are receiving increasing attention from society, and growth is already a test. Especially, the mental health issues of college students have received attention from all sectors of society. It is fully recognized that timely solving the psychological problems of college students will be urgent.
Correctly solving problems can also avoid many unnecessary troubles. For this reason, Shanghai Zhongqiao Vocational and Technical University has also established a psychological consultation office and a official account platform. Finally, teacher Jiang E also introduced the official account of the window of overseas Chinese psychology and the method of psychological consultation appointment, which effectively provides a good bridge for students to solve problems.
Setting Sail for the New Semester
Every start of school is a new starting point, and every challenge is full of new opportunities for growth. May the students enter the new semester with a positive attitude and a full state of mind, fully immersed in their learning and life, and full of energy to rush towards the new semester!